Aaron McHugh is a writer, blogger, podcaster, and career liberator. He is mastering the art of living a sustainable work-life balance that includes rhythms of play constantly woven in.
Aaron joins us at Let The Music Play Podcast in episode 24 as we discuss the world through his metaphors, his story of overcoming The Resistance and burnout, and a look into what he calls our “emotional caloric expenditures“. Below is a masterful rendering of Aaron’s ideas and thoughts around what depletes our “emotional calories”. Clicking the image below will take you to his blog where you can read his thoughts further on this idea.
Furthermore, you’ll hear about his JOY bus (seen below) in this episode as well. In short, it’s simply awesome.
Aaron – thank you for your good and necessary work!
Godspeed and #LetTheMusicPlay,