Aaron McHugh
Aaron McHugh is a writer, blogger, podcaster, and career liberator. He is mastering the art of living a sustainable work-life balance that includes rhythms of play constantly woven in.
Aaron joins us at Let The Music Play Podcast in episode 24 as we discuss the world through his metaphors, his story of overcoming The Resistance and burnout, and a look into what he calls our “emotional caloric expenditures“. Below is a masterful rendering of Aaron’s ideas and thoughts around what depletes our “emotional calories”. Clicking the image below will take you to his blog where you can read his thoughts further on this idea.
Do you know what depletes you?
Furthermore, you’ll hear about his JOY bus (seen below) in this episode as well. In short, it’s simply awesome.
Aaron’s JOY bus!
Make sure you follow Aaron’s work at AaronMcHugh.com and follow the links below to his book, Fire Your Boss, and his podcast at Work-Life-Play.
Aaron – thank you for your good and necessary work!
Alas, if you enjoyed this episode, please make sure that you share it with those you love and those you lead. As always, you can subscribe and stream Let The Music Play Podcast by clicking here.
Godspeed and #LetTheMusicPlay,
Ashton
Ashton.Gustafson 