Today, become aware of the posture you enter each of your moments with.
Eckhart Tolle teaches that if you cannot enter into your moments with at least one the “3 modalities” of doing, you will create for yourself suffering.
The 3 modalities are:
- Acceptance
- Enjoyment
- Enthusiasm
Check these out.
See for yourself.
Delight will be your guide.
Ashton.Gustafson 