Category Archives: Focus

A day worth repeating (so your days don’t repeat)

Today’s podcast is called ‘A day worth repeating (so that your days don’t repeat)’.

In this conversation, I cover the two essential places and postures that I’ve found to be necessary to lead a life of intention, beauty, and purpose and build businesses with sustainability, predictability, and profitability.

Below you will find a link to the various places you can stream or download today’s podcast!

Enjoy.

iTunes

Spotify

Stitcher

GooglePlay

Final GTB

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The Next Right Thing with Emily P. Freeman

When we have a decision to make, what we want more than anything is peace, clarity, and a nudge in the right direction.

This simple, soulful practice will help you:

  • clear the decision-making chaos
  • quiet the fear of choosing wrong
  • find the courage to finally decide without regret or second-guessing

If you have trouble making decisions because of either chronic hesitation or decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

The Next Right Thing is available April 2, 2019. Visit http://nextrightthingbook.com/ for more information.

Podcast is available at the links below!

iTunes

Spotify

Google Play

Stitcher

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Ingrid Fetell Lee // Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times.

Lee has been featured as an expert on design and joy by outlets such as The New York Times, Wired, PRI’s Studio 360, CBC’s Spark, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm Cologne, Germany.

See below for links to the podcast and Ingrid’s TedTalk.

iTunes // https://itunes.apple.com/us/podcast/good-true-beautiful-with-ashton-gustafson/id982221063?mt=2

Spotify // https://open.spotify.com/episode/23zxHYQRzrx0tLmSzuH5Sp?si=5lGxhjabS8KTi8ljeJmOGw

Stitcher // https://www.stitcher.com/podcast/ashton-gustafson/let-the-music-play

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