Tag Archives: podcast

Good Word of the Day // Doing Without

“We are happy in direct proportion to the things we can do without.” Henry David Thoreau

Episode 215: The Practice of Groundedness with Brad Stulberg Good / True / & Beautiful | with Ashton Gustafson

In The Practice of Groundedness, bestselling author Brad Stulberg shares a healthier, more sustainable model for success. At the heart of this model is groundedness–a practice that values presence over rote productivity, accepts that progress is nonlinear, and prioritizes long-term values and fulfillment over short-term gain. To be grounded is to possess a firm and unwavering foundation, a resolute sense of self from which deep and enduring, not shallow and superficial, success can be found. Groundedness does not eliminate ambition and striving; rather, it situates these qualities and channels them in more meaningful ways.
  1. Episode 215: The Practice of Groundedness with Brad Stulberg
  2. Episode 214: Another year (Quiet Lives, Energy Flow, and Available Fruit)
  3. Episode 213: Low Anthropology with David Zahl
  4. Episode 212: Surviving Storms with Mark Nepo
  5. Episode 211: Wake Up Grateful with Kristi Nelson

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The Next Right Thing with Emily P. Freeman

When we have a decision to make, what we want more than anything is peace, clarity, and a nudge in the right direction.

This simple, soulful practice will help you:

  • clear the decision-making chaos
  • quiet the fear of choosing wrong
  • find the courage to finally decide without regret or second-guessing

If you have trouble making decisions because of either chronic hesitation or decision fatigue, Emily P. Freeman offers a fresh way of practicing familiar but often forgotten advice: simply do the next right thing.

The Next Right Thing is available April 2, 2019. Visit http://nextrightthingbook.com/ for more information.

Podcast is available at the links below!

iTunes

Spotify

Google Play

Stitcher

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Choose Wonder Over Worry with Amber Rae / Podcast 105

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Called “The Brené Brown of Wonder” by Mind Body Green and a “Millennial Motivator” by Fortune, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.

Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple, Amazon, Lululemon, and Unilever. She’s been featured in The New York TimesTIMEFast CompanyBBCABC World News, Tim Ferriss’s blog, and more.

Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin’s publishing experiment and started an “accelerator for your life” called The Bold Academy. She lives in Brooklyn and around the world with her fiancé, Farhad.

Amber joins Good / True / & Beautiful Podcast in Episode 105 as we discuss her book Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential.

You can stream or download this episode in iTunes, Stitcher, and at AshtonGustafson.com.

Final GTB

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A Conversation with Mark Nepo

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Mark Nepo moved and inspired readers and seekers all over the world with his #1 New York Times bestseller The Book of Awakening.  Beloved as a poet, teacher, and storyteller, Mark has been called “one of the finest spiritual guides of our time,” “a consummate storyteller,” and “an eloquent spiritual teacher.” His work is widely accessible and used by many and his books have been translated into more than twenty languages.  A bestselling author, he has published twenty books and recorded fourteen audio projects.  In 2015, he was given a Life-Achievement Award by AgeNation.  And in 2016, he was named by Watkins: Mind Body Spirit as one of the 100 Most Spiritually Influential Living People, and was also chosen as one of OWN’s SuperSoul 100, a group of inspired leaders using their gifts and voices to elevate humanity.

You can stream or download this episode in iTunes and at Sticher.com.

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