Category Archives: art

Ingrid Fetell Lee // Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times.

Lee has been featured as an expert on design and joy by outlets such as The New York Times, Wired, PRI’s Studio 360, CBC’s Spark, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm Cologne, Germany.

See below for links to the podcast and Ingrid’s TedTalk.

iTunes // https://itunes.apple.com/us/podcast/good-true-beautiful-with-ashton-gustafson/id982221063?mt=2

Spotify // https://open.spotify.com/episode/23zxHYQRzrx0tLmSzuH5Sp?si=5lGxhjabS8KTi8ljeJmOGw

Stitcher // https://www.stitcher.com/podcast/ashton-gustafson/let-the-music-play

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Choose Wonder Over Worry with Amber Rae / Podcast 105

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Called “The Brené Brown of Wonder” by Mind Body Green and a “Millennial Motivator” by Fortune, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.

Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple, Amazon, Lululemon, and Unilever. She’s been featured in The New York TimesTIMEFast CompanyBBCABC World News, Tim Ferriss’s blog, and more.

Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin’s publishing experiment and started an “accelerator for your life” called The Bold Academy. She lives in Brooklyn and around the world with her fiancé, Farhad.

Amber joins Good / True / & Beautiful Podcast in Episode 105 as we discuss her book Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential.

You can stream or download this episode in iTunes, Stitcher, and at AshtonGustafson.com.

Final GTB

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Generous hands

A few blocks from where I live there’s a refrigerator in one’s driveway.

Snaking out of the garage is an extension cord so the refrigerator has power.

Every morning one to three fresh flower arrangements from the yard of this property are placed in this refrigerator and an adjacent handwritten sign reads ‘Flowers $3.00 – Please return vases’.

I have never met the one who does this.

I’ve never seen them either.

But they have made it very clear who they are and what they’re about through their generous hands.

What will they say about us?

All of our lives are like refrigerators in driveways.

Hopefully, you’re picking flowers, arranging them in your unique flair and voice, and placing them in your front yard refrigerator for the world to enjoy.

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A Conversation with Mike Bagale / Alinea / Executive Chef / Chicago, IL

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Mike Bagale combines a unique mix of a broadly artistic mind with a calm, pragmatic, and practical approach to running a complex kitchen.

Mike’s artistic interests began in film school, attending Ryerson University in Toronto and the New York Film Academy. In 2002 his interest in cooking began when he enrolled at Florida Culinary in Palm Beach.

In 2004 he began working at the Four Seasons hotels and spent 4 years in their programs from Palm Beach, Washington D.C., and Miami, ending up as the Chef de Cuisine of the 5 Diamond Resort at the Palm Beach property. In 2009, after a successful 2-day tryout, he joined the team at Alinea as chef de partie.

His relentless drive and work ethic moved him quickly up the ladder at Alinea. He was a constant creative collaborator in the kitchen and was promoted to sous chef quickly in 2010. It was that year that he cracked the code to ‘floating food’ with the famous Balloon course. Mike was named Executive Chef of Alinea in 2012.

Follow Mike on Instagram and learn more about Alinea here.

You stream or download this conversation at AshtonGustafson.comiTunes, and Stitcher.

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Meaningful Work with Shawn Askinosie

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In 2005, Shawn Askinosie left a successful career as a criminal defense lawyer to start a bean to bar chocolate factory and never looked back.

Askinosie Chocolate is a small batch, award winning chocolate factory located in Springfield, Missouri, sourcing 100% of their beans directly from farmers. The only chocolate maker working directly with cocoa farmers on four continents, Shawn travels to regions of Ecuador, the Philippines and Tanzania to source cocoa beans for his chocolate. This allows the chocolate to be traced to the source and labeled authentic single origin. It also enables Askinosie Chocolate to profit share with the farmers, giving them a “Stake In the Outcome,” a principle he learned from author/entrepreneur Jack Stack.

Recently named by Forbes “One of the 25 Best Small Companies in America”, Askinosie Chocolate has also been featured in The New York Times, The Wall Street Journal, on Bloomberg, MSNBC, and numerous other national and international media outlets.

The Askinosie Chocolate mission is to serve their farmers, their neighborhood, their customers and each other, sharing the Askinosie Chocolate experience by leaving the world a better place than they found it. The company is currently sustainably feeding over 1,600 students per day in Tanzania and the Philippines, without any donations. Founded at the forefront of the American craft chocolate revolution and regarded by many as a vanguard in the industry, Askinosie Chocolate sets the standard: they are one of the few chocolate makers in the world who press their own cocoa butter (to make their chocolate truly single origin) and the only American craft chocolate maker to produce a natural cocoa powder; they were the first American craft chocolate makers to create white chocolate, as well as a chocolate hazelnut spread (says The New York Times: “one spoonful of Askinosie’s Chocolate Hazelnut Spread and all memory of Nutella is gone”).

Shawn was named by O, The Oprah Magazine “One of 15 Guys Who Are Saving the World.” They said, “Why we’re fans: The philanthropically-minded chocolate entrepreneur aims to get students thinking about business ethics in a way that could have ripple effects for generations.” For his efforts in “Advancing food standards… by creating social, economic, and environmental impact”, Shawn was awarded Top Business Leader of the Year in 2013 by the Specialty Food Association. Shawn has been awarded honorary doctorates from University of Missouri-Columbia and Missouri State University. In 2015, Askinosie Chocolate was awarded a complimentary membership to the Clinton Global Initiative for the company’s social efforts around the world. Seth Godin, entrepreneur and author, recently praised the company’s model: “[Shawn] has built a practice of creating a worthwhile luxury good that directly benefits people. Not sort of. Not a little. But directly.”

Askinosie Chocolate has received 3 Good Food Awards, considered to be the Oscars of food; 6 silver awards from the Specialty Food Association; and 7 International Chocolate Awards, including the Gold World Award for the Dark Chocolate + Licorice bar. The small team at Askinosie works directly with all of their retailers and sells their chocolate into specialty food stores, luxury boutiques, and high-end grocery chains throughout the US in nearly all fifty states and across the globe.

Shawn’s book, recently released, co-written with his daughter Lawren, published by Penguin titled “Meaningful Work: The Quest To Do Great Business, Find Your Calling, and Feed Your Soul” is an Amazon #1 New Release. Read Seth Godin’s review of the book here.

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He is a Family Brother at Assumption Abbey, a Trappist monastery near Ava, Missouri and the co-founder of Lost & Found, a grief center serving children and families in Southwest Missouri.

You stream or download this conversation at AshtonGustafson.com, iTunes, and Stitcher.

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