Tag Archives: joy

Conducive Conditions

Only when your inner state has conditions conducive for gardening will your exterior experience produce the flowers you long to behold.

If the vase is empty, you may want to start tilling the soil in your chest.

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Explanation or Exploration?

If you’re looking for something generous, roomy, and expansive, it’s available.

Not tomorrow.

Today.

It’s available right now.

Until we start using the same words to describe our dream heart that we would to describe our dream home, we will never long to move out from under the roof of our answers.

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Ingrid Fetell Lee // Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness

Ingrid Fetell Lee is a designer and author whose groundbreaking work reveals the hidden influence of our surroundings on our emotions and wellbeing. As a former design director at IDEO, author of Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, and the founder of the website The Aesthetics of Joy, she empowers people to find more joy in life and work through design. Her immensely popular TED talk “Where Joy Hides and How to Find it” has been viewed more than 17 million times.

Lee has been featured as an expert on design and joy by outlets such as The New York Times, Wired, PRI’s Studio 360, CBC’s Spark, Psychology Today, and Fast Company. She has over twelve years of experience in design and branding, having led design programs for Target, Condé Nast, Eileen Fisher, American Express, Kate Spade, Diageo, Pepsico, and the US government, among others. She was a founding faculty member in the Products of Design program at the School of Visual Arts in New York City. Her design work has been exhibited at imm Cologne, Germany.

See below for links to the podcast and Ingrid’s TedTalk.

iTunes // https://itunes.apple.com/us/podcast/good-true-beautiful-with-ashton-gustafson/id982221063?mt=2

Spotify // https://open.spotify.com/episode/23zxHYQRzrx0tLmSzuH5Sp?si=5lGxhjabS8KTi8ljeJmOGw

Stitcher // https://www.stitcher.com/podcast/ashton-gustafson/let-the-music-play

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Choose Wonder Over Worry with Amber Rae / Podcast 105

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Called “The Brené Brown of Wonder” by Mind Body Green and a “Millennial Motivator” by Fortune, Amber Rae is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts.

Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries, and she’s spoken to and collaborated with brands like Kate Spade, Apple, Amazon, Lululemon, and Unilever. She’s been featured in The New York TimesTIMEFast CompanyBBCABC World News, Tim Ferriss’s blog, and more.

Previously, Amber helped launch six best-selling books as Chief Evangelist of Seth Godin’s publishing experiment and started an “accelerator for your life” called The Bold Academy. She lives in Brooklyn and around the world with her fiancé, Farhad.

Amber joins Good / True / & Beautiful Podcast in Episode 105 as we discuss her book Choose Wonder Over Worry: Move Beyond Fear and Doubt to Unlock Your Full Potential.

You can stream or download this episode in iTunes, Stitcher, and at AshtonGustafson.com.

Final GTB

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