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Pause by the orchid. Listen to the bluebird sing. Be love.
Tag Archives: good / true / & beautiful podcast
The Book of Soul with Mark Nepo
We are excited to have one of our village elders, Mark Nepo, at Good / True / & Beautiful back for the third time today.
In this episode we discuss his next book, The Book of Soul: 52 Paths to Living What Matters, that is available May 5, 2020. Make sure you pre-order your copy!
Enjoy this episode by clicking any of the images below.
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Podcast 112 // Aware: The Science and Practice of Presence with Dan Siegel, MD
Dr. Siegel is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Center at UCLA. An award-winning educator, he is a Distinguished Fellow of the American Psychiatric Association and recipient of several honorary fellowships. Dr. Siegel is also the Executive Director of the Mindsight Institute, an educational organization, which offers online learning and in-person seminars that focus on how the development of mindsight in individuals, families and communities can be enhanced by examining the interface of human relationships and basic biological processes.
Dr. Siegel’s unique ability to make complicated scientific concepts exciting and accessible has led him to be invited to address diverse local, national and international groups including mental health professionals, neuroscientists, corporate leaders, educators, parents, public administrators, healthcare providers, policy-makers, mediators, judges, and clergy. He has lectured for the King of Thailand, Pope John Paul II, His Holiness the Dalai Lama, Google University, and London’s Royal Society of Arts (RSA).
In this episode, we discuss his New York Times bestseller Aware: The Science and Practice of Presence (Tarcher/Perigee, 2018) that provides practical instructions for mastering the Wheel of Awareness, a life-changing tool for cultivating more focus, presence, and peace in one’s day-to-day life.
The Wheel of Awareness
You can stream this episode and all other episodes of Good / True / & Beautiful at AshtonGustafson.com, iTunes, and Spotify.
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