It’s both.
There’s probably no other art – yes, art – more significant today to your awareness and liveliness than the art of being still. Silence screams and so we tend to avoid it. I encourage you to lean in.
And there’s nothing harder to overcome than the paralysis of overthinking and over-worrying that keeps us from moving towards our truest selves and highest calling.
Here’s the catch…
Before you move, be still. And when you’re still, dwell on what moves you.
Ashton.Gustafson 