Movement or Stillness?

It’s both.

There’s probably no other art – yes, art – more significant today to your awareness and liveliness than the art of being still. Silence screams and so we tend to avoid it. I encourage you to lean in.

And there’s nothing harder to overcome than the paralysis of overthinking and over-worrying that keeps us from moving towards our truest selves and highest calling.

Here’s the catch…

Before you move, be still. And when you’re still, dwell on what moves you.

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