Rhythms of Renewal will help you trade your anxiety for the vibrant life you were meant to live through four profound rhythms: rest, restore, connect, and create. With encouraging stories and practical steps, Rebekah Lyons will help you begin an intentional, lifelong journey toward sustained emotional, relational, and spiritual health.
Click one of the links below to listen to this latest podcast with Ashton and Rebekah.
Rebekah Lyons is the author of Freefall to Fly: A Breathtaking Journey Toward a Life of Meaning and You Are Free: Be Who You Already Are (released February 21, 2017.) She is a mother of three, wife of one, and dog walker of two living in Nashville.
She’s an old soul with a contemporary, honest voice who puts a new face on the struggles we all face as we seek to live a life of meaning.
Through emotive writing and speaking, Rebekah reveals her own battles to overcome anxiety, depression, and consumer impulses—challenging people to discover and boldly pursue the calling God has for them. As a self-confessed mess, Rebekah wears her heart on her sleeve, a benefit to friends and readers alike.
You can stream and download this episode and all episodes of Let The Music Play Podcast at www.AshtonGustafson.com or iTunes.
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