Category Archives: Discipline

How high can you count?

Everyday you’re counting something.

Question…on the average day what are you typically counting in your head before you fall asleep? Bad drivers? Offenders? Cash on hand? Calories? To dos, ta-das, or do-overs? The thing is, even when you get to infinity, there’s still another number that can go higher…infinity one, infinity two, etc.

This world of measurement leads to all forms of downward spiral thinking and living: us vs. them, greater than less than, insider/outsider, good guys-bad guys, worthy and unworthy, fame and shame…you get the picture.

Then there are those experiences that we forget to measure, but they’re always being noticed and tallied in the, often unnoticed, radars of our bodies and souls.  Things like love, beauty, impact, hope, connection, and joy. The things that strike the chord deep within us.

Here, with these things, is where measurement becomes something different altogether. The cup that we start to measure with wonderfully increases capacity. The scale just says ‘yes’. The numbers we count by are the numbers ‘again’ and ‘again’. Yes, this is an ocean that only gets deeper with waves that only get better in water that only becomes more pleasant. And the weather here always suits the soul’s palate for that day.

We all want to unwrap something ‘more’ today and in all of our tomorrows, but more doesn’t need to be numeric or divisive.

More and more of less and less. Lighter and brighter. Music over noise.

Merry Christmas.

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Adaption

One of our greatest gifts is our ability to adapt in the midst of change.

The true fear we have in the midst of change is actually a fear of the unknown. So we tend to fight, fly, or freeze when change and an unknown future is on the horizon.

Here’s the catch: change is the horizon. Your gift and reward is your adaption through this horizon.

Merry Christmas.

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LTMP Podcast Episode 15: Lighter and Brighter

LTMP Podcast #15 (1)

What if we changed our new year resolutions from numbers and the world of measurement to ideals, hopes, and positive mantras we seek to live out and live through our moments? That’s the discussion LTMP Episode 15.

A wonderful book to journey with here is The Art of Possibility by Benjamin and Rosamund Zander. This book realigns me every time I come back to it. I recommend reading it a couple of times a year…it’s that good.

art-of-possibility

 

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You and Your Words

They carry us.

They build new worlds.

They can oxygenate a suffocating room and they suffocate a room that  breathes on hope.

They take us to new places.

They shine the way.

And, sometimes, they’re all we have.

You design and choose them and they will go wherever you send them.

And, in the end, our worlds reflect our words.

So before you say it, type it, text it, or even repeat it…think about what type of world you want to live in.

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What’s next?

Here’s the good news, the answer to the question ‘what’s next’ is currently in you.

Have you noticed the trees recently?

The leaves are beautifully falling away right now, but where would you expect to find the next ones that are waiting to replace them?

On the inside.

Though outwardly we’re wasting away and losing our leaves, yet inwardly we’re being renewed and prepping for the next bloom.

So may you rake your leaves and be grateful for their role in this last season.

Just don’t keep trying to glue them back on.

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