Tag Archives: fitness

Episode 27 with Brooke Rosolino


Brooke Rosolino is the founder of NgoodCompany and CraveWell. With a passion for leading others to their highest self, Brooke is a highly sought after personal nutrition coach and company culture consultant. Brooke joins us in Episode 27 at Let The Music Play as we discussed how to live full and healthy lives within the workplace and in our personal lives.

Show links and notes:





The Conscious Leader: Nine Principles and Practices to Create a Wide-Awake and Productive Workplace


Please remember to share this episode with those you love and those you lead. As always, you can download or stream every episode at  Let The Music Play in iTunes or at AshtonGustafson.com.

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Getting to 100

…is when something special happens.

100 calls and you’ll overcome the fear of rejection.

100 ‘hello’s’ later, you’ll forget the thought of ever avoiding self introductions.

100 workouts and the burn is welcomed (I recall from memory, not current experience).

100 speeches from now the stage turns comfy.

1 is good.

99 more and they will call you ‘Lucky’.

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