Tag Archives: health

Episode 27 with Brooke Rosolino

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Brooke Rosolino is the founder of NgoodCompany and CraveWell. With a passion for leading others to their highest self, Brooke is a highly sought after personal nutrition coach and company culture consultant. Brooke joins us in Episode 27 at Let The Music Play as we discussed how to live full and healthy lives within the workplace and in our personal lives.

Show links and notes:

BrookeRosolino.com

NgoodCompany.co 

CraveWell.org

MyFitnessPal

The Conscious Leader: Nine Principles and Practices to Create a Wide-Awake and Productive Workplace

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Please remember to share this episode with those you love and those you lead. As always, you can download or stream every episode at  Let The Music Play in iTunes or at AshtonGustafson.com.

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Input predicts output.

Rest will predict your energy.

Nourishment will predict your performance and endurance.

Enlightenment will predict your purpose and engagement.

Yes, it’s true, you will get what you give. But you can’t give what you haven’t received.

In the end, your healthy body, mind, and soul is the best thing you could ever give us.

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