You can read all the cook books, buy the finest ingredients, and be uber disciplined in the food preparation, but to leave out delight is to forget to turn the oven on.
If life is a meal, I belief it’s delight that does the cooking.
Ashton.Gustafson
Pause by the orchid. Listen to the bluebird sing. Be love.
Category Archives: Focus
The quest for beauty…
…begins with beautiful questions.
Ask away.
Answers will vary.
What would I tell my younger self?
Today? This…
Point and call out beauty everywhere you see it. Do the same for the truth and good that finds you and that you find.
Celebrate the success of others.
Don’t dam your tears.
Meaning > Money.
Pause by orchids.
Always assume positive intent in digital communication.
When you can, make time to prepare your meals.
Busy and efficient are not the same.
Be.
Love is the engine of the universe.
Oh…and it’s going to be ok.
The Light
Other than rest, try to think of something you will enjoy today without light. Not much, right?
That’s because the dark was made to be slept in not walked in.
Who brightens your day? What lights up your eyes? Where does illumination happen for you? Can you name the shine in your soul?
Stay where The Light is.
Episode 27 with Brooke Rosolino
Brooke Rosolino is the founder of NgoodCompany and CraveWell. With a passion for leading others to their highest self, Brooke is a highly sought after personal nutrition coach and company culture consultant. Brooke joins us in Episode 27 at Let The Music Play as we discussed how to live full and healthy lives within the workplace and in our personal lives.
Show links and notes:
The Conscious Leader: Nine Principles and Practices to Create a Wide-Awake and Productive Workplace
Please remember to share this episode with those you love and those you lead. As always, you can download or stream every episode at Let The Music Play in iTunes or at AshtonGustafson.com.
Ashton.Gustafson 