Tag Archives: wisdom

Good words from this week…

Crossed paths with some great words of wisdom this week…

“A house built at a crossroads is a house built on fear.” Roger W. Thompson

“Be open to it being way better than you imagined.” Mike Foster

When it comes to our most cherished relationships, Solidarity > Solutions. Bell and Joel

The Gate by Marie Howe

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Podcast 47: Making Wisdom Go Viral with Jay Shetty

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After living in a season of stillness and solitude after finishing college, Jay Shetty took his experience as a monk in India to empower his passion and hope for the world…making wisdom go viral.

Over the last 10 years Jay has helped more than 10,000 people find their purpose through ancient wisdom. Moreover, Jay has developed workshops and delivered keynotes to empower people to successfully apply mindfulness techniques in their lives. His video, “Changing the world begins with us”, featured by The Huffington Post received 10 million + views in just 5 days of launch.

His work has also appeared on BBC Radio London, BBC Asia Network, and Shortlist Magazine.

Jay joins us in this episode of Let The Music Play Podcast, as we discuss the insights he’s gained through his journey of awakening to the reality that happiness is an inside job.

Lastly, remember that all episodes of Let The Music Play Podcast are available for streaming or downloading in iTunes or at AshtonGustafson.com.

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Pocket notes from 2016…

A healthy you is the greatest gift you can offer those you’ve been entrusted with.

Whole & connected > Fragmented and divided.

Unity > Uniformity.

What one may find as strange in a stranger can be the door that opens into a friendship.

Enough is the magic number.

Life isn’t about you, but you must be about Life.

The space between curiosity and gratitude is a great place to call home.

Beauty and time share trajectories. So take your time and soak in the beauty.

A soupy life offers much more texture and flavor than one that goes a la carte.

When we grow our capacities we allow ourselves to hold more of our experiences.

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Wisdom and her hint dropping…

Song writers have at times called the art of song writing a process of ‘following the breadcrumbs’.

We should probably take the same approach with the wisdom we long to experience and author our lives with.

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