Tag Archives: success

Universal Suggestions

Listen to disruptions.

Celebrate small successes.

Exchange words in your vernacular like working, building, and producing with crafting, cooking, writing, gardening, or painting. The results will taste better.

Hold your truth with humility.

Embrace paradox.

Spy for beauty and then tell us when and where you found it.

Obey your body.

Center yourself often in gratitude.

Keep learning and sharing what you’re learning.


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Podcast 47: Making Wisdom Go Viral with Jay Shetty


After living in a season of stillness and solitude after finishing college, Jay Shetty took his experience as a monk in India to empower his passion and hope for the world…making wisdom go viral.

Over the last 10 years Jay has helped more than 10,000 people find their purpose through ancient wisdom. Moreover, Jay has developed workshops and delivered keynotes to empower people to successfully apply mindfulness techniques in their lives. His video, “Changing the world begins with us”, featured by The Huffington Post received 10 million + views in just 5 days of launch.

His work has also appeared on BBC Radio London, BBC Asia Network, and Shortlist Magazine.

Jay joins us in this episode of Let The Music Play Podcast, as we discuss the insights he’s gained through his journey of awakening to the reality that happiness is an inside job.

Lastly, remember that all episodes of Let The Music Play Podcast are available for streaming or downloading in iTunes or at AshtonGustafson.com.


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Episode 42: Procrastinate on Purpose with Rory Vaden


vadenRory Vaden is the world’s leader on defining the psychology around modern day procrastination, called Priority Dilution™ – in fact, he coined the term. He speaks and consults on how to say no to the things that don’t matter, and yes to the things that do. His client list includes companies and groups such as: Cargill, The Million Dollar Roundtable, P&G, True Value, YPO, Wells Fargo Advisors, Land O’Lakes, Novartis, and hundreds more. His insights have recently been featured on/in: Fox News, CNN, Wall Street Journal, Fast Company, Inc, Fortune, and the New York Times.

Rory joins us in this episode at Let The Music Play Podcast as we discuss what it means to manage ourselves and multiply our time using The Focus Funnel within our lives, relationships, and careers.


Be sure to click the image above to take Rory’s free online course at http://procrastinateonpurpose.com/.

You can also find more information on Rory at RoryVaden.com.


As always, you can stream this episode and all others in iTunes or at AshtonGustafson.com. And remember to share this with those you love and those you lead.

Godspeed in your music making,


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