Category Archives: Focus

Pocket notes from 2016…

A healthy you is the greatest gift you can offer those you’ve been entrusted with.

Whole & connected > Fragmented and divided.

Unity > Uniformity.

What one may find as strange in a stranger can be the door that opens into a friendship.

Enough is the magic number.

Life isn’t about you, but you must be about Life.

The space between curiosity and gratitude is a great place to call home.

Beauty and time share trajectories. So take your time and soak in the beauty.

A soupy life offers much more texture and flavor than one that goes a la carte.

When we grow our capacities we allow ourselves to hold more of our experiences.

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Happy New Moment.

Happy New Year.

Happy New Month.

Happy New Day.

Happy New Hour.

Happy New Minute.

Happy New Moment.

May you be a redemptive presence with the blinking cursors Life has gifted you with.

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Great questions for reflection…

What do I know now that I didn’t know in the past?

Where and with whom do I experience gratitude?

What was always there that I now see everywhere?

How have I been surprised recently?

What was something I once thought to be true and now I know was a lie?

Where are the places  I find myself saying or thinking “Yes!”?

Where do I need to say “No more!”?

What do I want?

Who do I want to be?

Your answers should make for a lovely 2017.

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Rules and Laws

First, there are no rules.

Just look at Warby Parker, Amazon, The Compassion Collective, and who the next POTUS will be.

But we do have laws. Universal laws. It’s just how things are where we happen to be.

Like the law of compensation (you get what you give) and the law of the harvest (you reap what you sow).

There aren’t many places left where if/then scenarios are consistently reliable. They are, however, with laws such as these.

So don’t just obey them. Enjoy their natural tailwind. That’s why they’re there.

Truth > Trend.

 

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Whole and in union. > Fragmented and divided.

Have you ever met a whole person? If you have, they stick with you. Their words, their insights, their expressions, their actions, and their responses all echo from a place of wholeness, unity, reconciliation, and compassion. Everything about them is like a song. A song that heals. A song that illuminates. They know that they don’t know and somehow this has mysteriously connected their dots of life, meaning, and purpose.

Have you ever spent time with a fragmented or divided person? Every moment offers them an opportunity to earn another Masters of Victim Administration. They’ll hand out mirrors as often as they can but they’ll never look in one themselves. The problem is always “over there” and it could never be “in here”. They define everything, including themselves and others, through the lens of competition, criticism, ranking, fragmentation, and division. For some reason they would rather chop and retweet wood with the media to fuel the fires of noise than be an unnoticed vessel for redemption. This is consciousness at the lowest, reptilian level.

The etymology of the word and the idea of a person, comes from the latin verb personare. Per = through….sonar = sound. A sounding through. The original meaning of what it meant to be human was to be a sounding through. How beautiful is that?

Lesson(s) of the day:

  • The message of hope and the music of Love cannot travel through something that is fragmented and divided.
  • We have to start sharing the good and healing moments and movements that are happening and not the loud and clanging symbols of quid pro quo.
  • Most noise makers, unfortunately, haven’t been shown a better way. That’s where you come in.

 

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